you can email us on [email protected] sign up to our newsletter here. join our facebook group here. watch us stream here. you can now physically send us stuff to po box 7127, reservoir east, victoria, 3073. want to help support the show? sanspants+ | shop | tees want to get in contact with us? email | twitter | website | facebook | reddit or individually at; tom | cass | zoe | george need help? complied is a list of all the helplines in uk, aus and usa. See acast.com/privacy for privacy and opt-out information.