How is unprocessed trauma impacting your life? For many women, trauma manifests as triggers in our closest personal relationships.   And trying to suppress the emotions that come up when we’re triggered leads to mental, emotional and physical exhaustion.   But what if there’s a way to see trauma an opportunity? Sunitha Sandeep is a trauma-informed transformative coach who helps high-achieving women overcome anxiety, overwhelm, burnout and fear to achieve professional success and deep personal fulfillment. A certified mindfulness teacher and trauma support specialist, Sunitha is dedicated to helping women find peace and fulfillment and thrive in an increasingly chaotic world. On this episode of Wickedly Smart Women, Sunitha joins Anjel to explain how a trauma-induced shift led her to a deeper understanding of herself and served as a catalyst for growth. Sunitha describes the different kinds of trauma and shares her approach to helping women clear the layers of resistance that are holding us back. Listen in to understand how repressed trauma consumes life force energy and learn how to leverage the ‘fierce grace of trauma’ as a catalyst for profound positive change in your life! What You Will Learn  Sunitha’s history of being a high-achiever and a leader since childhood How a trauma-induced shift led Sunitha to a deeper understanding of herself How unprocessed trauma shows up as triggers in our closest relationships How trauma manifests as a lack of trust in the workplace (and what to do about it) Sunitha’s approach to helping people discover their true selves at a deep level How Sunitha uses somatic healing to clear layers of trauma and resistance The transformative power of trauma as a catalyst for surrender and profound change How repressed trauma consumes life force energy and leads to chronic issues The benefit of transmuting our suppressed energy to achieve a state of flow Connect with Sunitha Sandeep  Sunitha’s Website Sunitha’s Free Masterclass Resources   Sunitha’s TEDx Talk—How Trauma Can Lead to Positive Change Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Connect with Anjel B. Hartwell   Wickedly Smart Women Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women on Clubhouse The Wealthy Life Mentor The Wealthy Life Mentor on Facebook Anjel on Twitter Anjel on Instagram Listener Line (540) 402-0043 Ext. 4343  Email [email protected]