Visit wisesquirrels.com to take a free ADHD assessment, sign up for our ADHD tips newsletter, read articles, and connect with fellow Wise Squirrels.  Enjoy the show? Please follow and leave us a review. Thank you. Today, we speak with Dr. Russell Ramsay, a renowned expert in ADHD. With five books on adult ADHD, including "Rethinking Adult ADHD" and "The Adult ADHD Tool Kit," Dr. Ramsay is a Ph.D., ABPP, and retired professor from the University of Pennsylvania. He co-founded the Adult ADHD Treatment and Research Program and is board-certified in Behavioral and Cognitive Psychology. His work, translated into multiple languages, is recommended by ABCT, and he's received teaching and research excellence awards, alongside being in the CHADD Hall of Fame. Dr. Ramsay continues his contributions to adult ADHD assessment and treatment through his virtual psychology practice. Wise Squirrels aims to empower late-diagnosed adults with ADHD and celebrate the strength of our neurodiverse brains. Wise Squirrels aims to shatter stigmas, ignite inspiration, and guide our listeners toward success in a world that often fails to understand us. By sharing captivating stories and engaging in-depth interviews with ADHD experts, entrepreneurs, authors, artists, ADHD coaches, and medical professionals, we will provide you with invaluable insights and strategies. Our theme song is “Unyielding Conditioning” by Fishbone. Used with permission from The Noise Company, LLC. Fishbone is available on all streaming services. Purchase merchandise from thenoisecompany.com/collections/fishbone. Legal Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment. We would love to hear from you. Questions, comments, guest suggestions? We'd love to hear from you. Thanks for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices