Today’s episode dives into the American mentality of "work, work, work" and the pervasive habit of placing one's entire sense of success and self-worth squarely on the shoulders of their job and work ethic. It also explores the cultural factors and societal pressures that contribute to this mindset and the all-too-familiar guilt that accompanies moments of relaxation and self-care. Head to https://www.squarespace.com/xo to save 10% off your first purchase of a website or domain using code xo Get affordable luxury with Quince! Go to https://quince.com/xo for free shipping on your order and 365-day returns. Learn more about your ad choices. Visit podcastchoices.com/adchoices