Erica Krusen is the Senior Director at MusiCares and a licensed Marriage and Family Therapist with a Master's degree in Counseling Psychology.  She is a co-founder of CoreAdvantage, a global consulting group that promotes health and wellness in the entertainment business, serves as a Board of Director for Rock to Recovery and has presented workshops and panels on a range of topics addressing mental health. In this episode Erica and Richard talk about what MusiCares does, who they help, what kind of assistance they provide, and how they’re supporting music professionals through the COVID-19 crisis. They also discuss self care, mental health trends within the music industry, the importance of pausing, and her unique approach to meditation.Follow us on Instagram, Twitter and Facebook @WolfInTune https://www.richardwolf.net/Read "In Tune: Music As The Bridge To Mindfulness" https://tinyurl.com/tz67aqm