In this episode I have my sister, the lovely pleasure + power coach, Rory Adele with me as we discuss the topic of empowerment. Diving into mental, emotional, & sexual empowerment & all the intricacies around feeling connected to self in the process.   We speak on: - Being empowered sexually, emotionally, and mentally. - The empowerment that you get to have around your menstrual cycle + your superpowers as women. - Body image + body dysmorphia. - Stories you may hold around your body + pleasure that keep you disempowered. - Body empowerment through being naked. - Connection between self-pleasure + body empowerment. - Empowerment blossoms through embodiment. - The weight of beauty pressed on women. - Your feminine gifts quieted down to fit into the old paradigm. - It does not always feel safe to reclaim your power. - You are not meant to walk the path alone + the importance of sisterhood. - Looking at the shadows. - Emotional empowerment is a spectrum. - Emotions are your superpower. - Untrue narrative that is if you want to get ahead in the world you must disconnect from emotions. - When you feel the full spectrum of emotions, you are feeling beyond just yours. - Ancestral healing + expression through you. - Feeling the depth of grief within your lineage goes deep. - The power in holding your emotions is that you can HOLD THEM. - How can we become more empowered as a collective? - Releasing the right / wrong narrative. - To create change, it starts with you. - How to make empowered decisions in your life? - Checking into your body in what a FULL BODY YES feels like. - What leaking your power can look like. - Where are you coming from in your decisions? Victim? Empowered? - Playing small + being seen + boundaries. - Empowerment in all aspects of your life, are they all related? Thank you for being here babe. If you enjoyed please subscribe, share, download, rate or leave a review! You're so appreciated. Let's connect, ig: @erinj.ryan You can follow Rory's mission on ig: @rory.adele Much Love, Erin x