Listen to hear why creating a Happiness & Gratitude Jar in midlife is a great idea! You might actually be surprised about how useful and fun this little project can be. The idea for a Happiness and Gratitude Jar is to purposefully create and gather happiness and gratitude reminders and put them in a dedicated place, like a jar, so you can access these emotions at any given time.  Learn more: https://suzyrosenstein.com/podcast/ep-331-why-a-happiness-gratitude-jar-in-midlife-is-a-great-idea/