This week’s episode is about how to sleep better in midlife with special guest, Morgan Adams.
Morgan Adams is a holistic sleep coach for women who struggle with getting a good night's sleep consistently.
Her goal is to help women feel better and live better, and the key to both begins with a...
Published 06/20/24
This week’s episode of the Women in the Middle® Podcast is all about Understanding Wants & Needs in Midlife So You Don’t Have Regrets.
In midlife, it’s common to feel disconnected from your desires because you’ve likely been putting others first for decades. Increasing your awareness of...
Published 06/13/24