I am addressing the feedback that you have all given me over the last few weeks! This week, during Women Inspiring Women, I'm delving into my personal discoveries on my health and wellness journey, influenced by the study of high-achiever performance. I'm excited to share my top seven tips with you for achieving your optimal self while managing your own business! Melanies Leadership Mastermind: https://chicinfluencer.com/direct-sales-services/mentorship/direct-sales-leadership-mastermind/ Products mentioned: Whole30: https://amzn.to/3FqSzfz 4 Week Gut Protocol: https://www.teambeachbody.com/shop/b/nutrition-programs/4weekgutprotocol?referringRepID=401582 Magnesium Bath Flakes: https://amzn.to/45JYAi5 Magnesium Supplement: https://phillipsfamily.supplement-fulfillment.com/products?language=en-US&MagnesiumGlycinate500mg=10400&pid=10400 Epsom Salt Soak: https://amzn.to/45Jx7Nl Top Sleep Supplement - Last Thing: https://www.teambeachbody.com/shop/us/d/LastThing?referringRepID=401582 Work with Josie here: https://www.metaboliccodepro.com/appointments/embed_appt?dietitian_id=658900&require_offering=true&offering_id=62638&hide_package_images=false&primary_color=024f9f L-Theanine: https://phillipsfamily.supplement-fulfillment.com/products?language=en-US&L-Theanine=10226&pid=10226 Pique Tea: USE CODE MELANIEMITRO https://www.piquelife.com/?rfsn=5594973.e9d11c1&utm_source=affiliate&utm_campaign=radiantskinduo&utm_medium=PP_IG&utm_content=melanie_mitro Ashwagandha: https://amzn.to/3FBjh4V Probiotic: https://phillipsfamily.supplement-fulfillment.com/products?language=en-US&ExtraStrengthProbiotic35billion=10224&pid=10224 Vitamin D: https://phillipsfamily.supplement-fulfillment.com/products?language=en-US&VitaminD3Drops2000IU=10326&pid=10326 Podcast mentioned: Craig Groeschel Leadership Podcast: https://www.craiggroeschel.com/leadershippodcast Books mentioned: Boundaries for Leaders: Results, Relationships, and Being Ridiculously in Charge: https://amzn.to/3QwPcdn