Can writing be a lifeline during the darkest times? Our guest, Paige Frisone battled with anorexia, depression, anxiety, self-harm, and trauma for an entire decade. Writing emerged as her lifeline, providing a voice and refuge throughout the harrowing journey. In this episode she shares what it felt to share her very personal journey to the world through the Women Thrive Book, challenging her to dig deeper into her own experiences. Paige's story serves as a poignant reminder that healing is within the reach of each individual, regardless of the limiting beliefs and life circumstances they may face. Tune in as we hear Paige’s story and journey as an author of the Women Thrive Book. ✨ Exceptional Highlights Writing is a remarkable tool for healing. It serves as a powerful means to confront and express our deepest emotions, guiding us on a transformative journey towards self-discovery and emotional well-being.In a world often bound by conformity, embracing the rebel within us is a liberating journey of self-discovery. It invites us to challenge the status quo, chart untrodden paths, and celebrate the unique individuality that makes us who we are.Don't wait for opportunities to slip through your grasp. Seize them with determination and an open heart, for they are often the stepping stones to your dreams and aspirations. Show Highlights 3:45 What it felt like for Paige as she shares her story to the world 10:18 What we can take away from Paige’s chapter in the Women Thrive Book 14:21 How writing can be beneficial for our healing 22:40 Paige’s work and purpose   25:27 What’s next for Paige? 30:43 Embracing the rebel in us 39:08 Blessing the lives of other people through our stories ✨ About  Paige Frisone ✨ Paige is a Subconscious Health Practitioner, published writer, poet, and psychosomatic speaker stationed in Boulder, CO. She’s the founder and owner of her integrative practice, Inner Realm Wellness LLC, where she aids clients around the globe in processing trauma and disease on a subconscious and therefore sustainable level. Her work is fueled by losing a decade of her life to anorexia, severe depression, anxiety, self-harm, various traumas, and ineffective prescription meds.   ✨ About the Women Thrive Podcast ✨ The Women Thrive Podcast features women from all around the world with their inspiring stories of how they have conquered personal challenges and found a way to rise and thrive.  Listen to the stories of entrepreneurs, speakers, authors, experts, and business owners from all walks of life inspiring and empowering women globally. We cover topics of leadership, business success, mindset, spirituality, marketing and visibility, media and PR, and many more. Important Links: [email protected] 847-542-1733 https://innerrealmwellness.life/ https://instagram.com/innerrealmwellness https://www.facebook.com/innerrealmwellness https://www.linkedin.com/in/paige-frisone-5072551a2/ Women Thrive Vol. II: Inspiring True Stories of Women Overcoming Adversity:  https://a.co/d/dm4cYo3  Women Thrive Summit: https://womenthrivesummit.com/ Women Thrive Podcast: https://womenthrivemedia.com/podcasts Women Thrive Book: https://womenthrivesummit.com/book/  Support this podcast at — https://redcircle.com/women-thrive/exclusive-content