In this episode we delve into the importance of taking time for oneself, exploring personal passions and interests, and finding a balance between work, motherhood, and self-care. We discuss the challenges women face in prioritizing self-care, share personal experiences of rediscovering passions and interests, and offer practical tips for making time for oneself, such as scheduling self-care activities and saying no to certain obligations. By listening to this episode, listeners will be encouraged to prioritize their own well-being, gain insights on how to navigate the challenges of balancing work and personal life, and discover the benefits of self-discovery and personal growth.
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Produced by: Stephanie Mitton