Episode 156: Thriving with ADHD: Practical Tips for Professionals
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Description
Join me today as I share personal insights and eight invaluable tips for professionals navigating ADHD in the workplace. Having been diagnosed with ADHD last spring, I highlight the misconceptions surrounding ADHD and its unique strengths, drawing inspiration from successful figures like Simone Biles and Emma Watson who also thrive despite their ADHD. While medication didn't work for me, I offered alternative strategies such as detailed note-taking, calendar blocks, and alarms for time management. Throughout the episode, I delve into practical tactics like utilizing fidgets in meetings, doing challenging tasks in the morning, and keeping a notepad handy for random ideas. By sharing these insights, I hope to empower fellow professionals with ADHD to thrive in their endeavors. Tune in for valuable tips and a glimpse into my journey with ADHD.
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