In this episode Sophie Harris AKA Looking After Mum shares her journey from her early days in the mental health sector, and dealing with childhood experiences, to building a thriving private practice during the pandemic - throwing an unplanned pregnancy in the mix too.   The conversation delves into the struggles of motherhood, the challenges of balancing work and family life, and Sophie's incredible growth on social media, amassing 100,000 followers by honing her content strategy. Sophie...

If you're a radio fan you may know Janey Lee Grace's name, and you'll definitely know her voice, and in this episode Janey takes me on her fascinating journey, from aspiring pop star to a renowned radio personality. Discussing her time as a backing singer for Wham!, her brief pop fame with St. Etienne, and her transition into radio we also talk Janey's passion for natural health, her journey to sobriety, and her latest book. Janey offers insights on the importance of self-love, the power of...

Jennifer Cox is a psychotherapist, author, and co-host of the 'Women Are Mad' podcast and in this episode she takes me on her journey from a challenging childhood as a bright girl, with a severely autistic sister, that put her on the path to doing her current work in women's mental health. Jennifer shares insights into the hidden rage women feel, its impact on our health, and how societal systems continue to oppress women. The conversation covers her time working with men in prison settings,...

In this episode I speak to self-confessed 'massive email weirdo' Katie Skelton, a successful email marketing strategist who has turned her business around in the past year or so, from being lost and unsure what her 'thing' was, to building a six-figure business.   Katie recounts her inspiring journey and talks about the power of having your back against the wall - when she was running out of ideas Katie invested in a course that helped her transform her business, through becoming known for...

In this episode I speak to the life force that is Candice Mason, who runs a family business alongside her passion project: Mother Cuppa, a tea company making beautiful blends to help women navigate modern life.   Candice shares her transformative journey from overcoming personal educational setbacks and dealing with undiagnosed dyscalculia, to defying everything she'd been told and thriving in her early career before joining the family coach business and founding her successful tea brand....

Teresa Heath-Wareing knew - in spite of it being challenged from day one - that she was made for more and in this episode she tells me how she got through some serious adversity and self-sabotage along the way to build a successful life and business.    We delve into some of the myths that surround the idea of building an online business, the question of passive income, and how Teresa has created cut through in a very saturated space, focusing on authenticity, personal connections, and a...

In this episode Amy Grilli shares the transformative journey that led her to create the Five Hour Club, a job board aimed at providing flexible work opportunities for parents. Amy recounts her early career in education and her struggles with identity when considering the traditional path of stay-at-home motherhood. Her viral LinkedIn post, which expressed a collective frustration with work-life inflexibility, struck a chord with literally millions of people (14millino and counting!) and...

Anna Marthur a psychotherapist, author, podcaster and and mum of three, and in this episode Anna takes me on her journey from early entrepreneurial pursuits to her career in psychotherapy, and building her personal brand online, which started entirely by accident.  Anna shares real truths on the difficulty of monetising the work that she started on Instagram for free, as well as offering insights on managing anxiety, the importance of accepting support, and overcoming perfectionism, and we...

Genevieve Sweeney is a designer and founder of a self-titled knitwear brand, who shares her journey into the fashion world with me, from working with big brands - both high street and designer - to founding her own business, where she prides herself on her commitment to slow fashion, British manufacturing and sustainable design.  Genevieve was influenced early on by her grandfather's craftsmanship, and her passion for knitting started in childhood, and I love this episode because Genevieve...

My guest today is Rosey Davidson, founder of Just Chill Baby Sleep. She's also known as Just Chill Mama on Instagram where she has grown an engaged audience talking all things parenting - to babies and beyond.   Rosey takes us on her journey from corporate sales to becoming a renowned baby sleep consultant, driven by her own experiences as a mother, and her unique approach that she couldn't find online at the time.   We also talk business growth, marketing strategies (or lack of!) and how...

In this episode Lucy Wheeler, founder of Lucy Legal talks to me about her pre-destined journey into the legal profession, her experiences as a woman in a male-dominated field, and her transition from a conventional legal career to entrepreneurship when she realised she couldn't build the life she wanted in a conventional law firm.   Lucy shares insights on balancing her professional life with motherhood, the challenges of setting up her own businesses, and the importance of legal integrity...

In this episode Lauren shares her journey from her early memories of seeing a strong work ethic in her parents, to founding UPFRONT, a business several years in the making. With her background in service design at the forefront of everything she does, Lauren has great insight on asking for feedback, and the power of using that feedback - both good and bad, to shape your business. Plus, we discuss finding confidence, how it can be learnt, and her mission to teach it through her Bond programme,...

Finishing the current run of episodes with an absolute bang, Kira Matthews brings her unique perspective to Women's Business to set you up for summer. Not asking for the opportunities you want because of your audience size? Kira will make you think again about simply asking for what you want, asking again, embracing the rejection that may come - and separating that from yourself. She is the perfect example of someone practising what she preaches too, with stories of her own experiences that...

Sometimes a conversation flows, and this is one of those, where Michele's story unfolded in the most natural way, with loads of learnings along the way. From her early life growing up in and around the family business, to her stint in marketing, to accidentally setting up a stationery brand, but then very intentionally scaling that brand, Michele has a really interesting story and useful insight into building a business with purpose in every sense of the word.  Shop Once Upon A Tuesday ...

In this episode marketing expert Hannah Isted talks to me about her journey to creating The Best 90 Days Ever - a membership based on daily ten-minute marketing wins - and writing a bestselling book of the same name, to help business owners nail their marketing with just ten minutes a day.  Hannah's journey takes in her early interest in becoming a forensic scientist, before she got started in marketing and found a real flair for it, starting her own marketing agency in her early twenties....

Alice Loveday first fell in love with stop motion when her Dad borrowed a camera from the BBC and made her teddy bears dance. Her fascination with the creative, tactile magic of the medium endures to this day, and in this conversation we talk about her beginnings in the film industry, her entrepreneurial mother, her lucky breaks, and how she ultimately came back to stop motion as a fun, personality-filled way for small businesses to showcase their products.  However, Alice's journey has not...

Megan Rossiter left a top private school to pursue her love for the stage, before jobbing in that profession and realising there was no clear plan, plus taking some knocks to her self-confidence, before taking a left turn into midwifery. That experience led her to eventually set up Birth Ed. Through her courses & UK top 10 parenting podcast, Megan has supported 1000s of families worldwide to prepare for satisfying, autonomous and confident experiences of birth & parenting. In this...

Carla Saull went through a difficult childhood and started pot washing at 13 years old, dropped out of school with one O level, and got married young, all before finding her person in her late twenties and starting again - for the first time, but not the last. Taking in a career break to raise her sons, and a business degree in her forties, Carla's determination to make something of herself and bring purpose to her life through work has been a red thread through her life, all supported by her...

Excuse me while I take my hat off to this powerhouse of a woman who has been dealt so many of life's curveballs, and has handled them with grace and her own relentless optimism.  Ro Feilden-Cook found herself newly single and pregnant in her last year of uni, only to find out she was actually expecting twins. Fast forward a short while to when her boys were less than a year old, and she recognised that one of them was developmentally different, and started out the long journey to getting his...

You might know Emma Nicolet as your favourite self-confessed 'Joyfluencer' on Instagram where she shares snapshots of real family life, with palpable honesty, but I bet you don't know how she got there. From her experience of boarding at a performing arts school, and how that has impacted her confidence throughout the rest of her life, this story takes in how Emma's love of making people happy has been a thread throughout her career - whether that was in her first job at McDonald's, dressing...

Rebecca Seal started her career moving up the ranks in print journalism, in a clear break away from the heavy work she had seen her parents do, before accidentally having a TV career, alongside being a cook book writer and journalist. But, when facing burnout from working alone and seeking a resource to help her through it - and finding there wasn't one - she wrote one herself, and so began a new phase of her career exploring more about mental health and wellbeing that would see her write a...

How do you know when it's time to let your business go? Faced with comparison-itis online, alongside running a family, Emmy shares really openly here about her journey to doing just that.  This episode takes in the full story, from the ego she was born with, to wanting to be famous, to channelling some of that into her clothing brand Sunday & Soul, to coming to the realisation that it was time to move on from it, and both the grief, and the feeling of freedom that came with that.  ...

Ayesha Ofori started her career in investment banking, with a simple view to paying off her student debt, but after advancing quickly and managing a portfolio of $500m, she realised the work didn't align with her values, and turned her hand to helping others build their wealth through property investment as she had, founding Black Property Network, followed swiftly by Propelle - a community, education and investment platform for women.  Ayesha's insight on peeling back the curtain on...

This episode comes with a trigger warning for baby loss, which enters the conversation at 13 minutes in.  Sarah Tobin started her career in advertising before a traumatic birth and the subsequent death of her daughter left her with PTSD, a physical pain in her chest every day, and a choice - to either give into the pain, or to move forward, choose happiness, and start healing. Sarah chose the latter, and this is her incredible story of resilience and the power of the technique she used then...