Gut Health – Constipation – Medicine and Probiotic ReviewWhy is everyone so constipated? I explore all of the reasons why someone may suffer from constipation and explain how the world is conspiring against our gut health, and ultimately our overall health! I cannot believe I got a little bit emotional recording an episode on constipation – but tune in – I have good reason! In this episode0-8 mins – What is constipation, what causes it, and when to see the doctor!8-10 mins – Lifestyle measuresMedical Treatments of constipation for children, adults, and in pregnancyThe role of fibre in our diet.The problem with processed and ultraprocessed foods – an emotional ramble!Probiotics information and product reviewProducts recommended in this episode:Optibac Bifido and FibreOptibac Baby DropsSalin PlusSeason 8 Partnership – Salin Plus (available here!)I am so thrilled to be partnering with Salin plus  Especially during hay fever season!! This 100% natural salt therapy device is suitable for both adults and children! Tune in to learn more! Support this PodcastSimply following and reviewing this podcast can make a huge difference! If you enjoy this episode I would be so grateful if you could follow or subscribe to the show! Hosted on Acast. See acast.com/privacy for more information.