Download my visualization/meditation exercise to bring deep rest and relaxation, available at: https://shoptly.com/i/bbog   Check out my books   Foods Your Body Loves: https://shoptly.com/i/nkh   The Divine Hostess: A Guide to Cooking, Hosting & Healthy Living:  https://divinehostess.bigcartel.com     Weekly podcast every Wednesday: available on all streaming platforms! Links:    Spotify Podcast https://open.spotify.com/show/4mGXEzjXs8UhAUZ65wWWfV?si=543e33c19efa49a7   Apple Podcast https://podcasts.apple.com/us/podcast/wonderfully-made/id1132645266     Google Podcast https://podcasts.google.com/feed/aHR0cHM6Ly93b25kZXJmdWxseW1hZGVwb2RjYXN0LmxpYnN5bi5jb20vcnNz?sa=X&ved=0CBwQ27cFahcKEwjgyuHFxov-AhUAAAAAHQAAAAAQLA   Amazon Podcast https://www.amazon.com/Wonderfully-Made/dp/B08K57RJBH/ref=sr_1_2?crid=1S4HUW3ETABEM&keywords=fifi+buchanan&qid=1680450980&sprefix=fifi+buchanan%2Caps%2C140&sr=8-2   Connect with Me on Social Media   Instagram :  https://www.instagram.com/wonderfullymadepod/ Tik Tok : https://www.tiktok.com/@divinehostess?lang=en Twitter : https://twitter.com/divinehostess Facebook : https://www.facebook.com/DivineHostess/ Youtube: youtube.com/thedivinehostess