Optimize your productivity in this episode of Work In Progress: The Personal Productivity Science Insights Podcast! with our guest, Dr. Jackson Fyfe, an exercise scientist and researcher within the Institute for Physical Activity and Nutrition (IPAN) at Deakin University. His research focuses on exercise interventions for improving muscle health and physical function across the lifespan, including ways to make exercise more feasible and sustainable. Tune in and embark on a journey to revolutionize your productivity landscape. With Dr. Jackson Fyfe as your guide. Follow Jackson’s work via https://scholar.google.com.au/citations?user=WUTufDkAAAAJ&hl=en or connect with him via social media at: LinkedIn: https://www.linkedin.com/in/jackson-fyfe-phd- Twitter: https://twitter.com/jacksonfyfe  Produced by the Personal Productivity Science Labs, a division of LMSL, the Life Management Science Labs.  Visit https://lifemanagementsciencelabs.com/ to learn more about LMSL. Follow us on Social Media to stay updated:YouTube: https://www.youtube.com/channel/UCLLrVISIve6zT4PV1OXi8DQFacebook: https://www.facebook.com/personal.productivity.science.labsInstagram: https://www.instagram.com/productivity.science.labs/Twitter: https://twitter.com/PP_Sci_Labs You can also subscribe and listen to the show on your preferred podcasting platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/work-in-progress-the-personal-productivity-science/id1648510051Spotify: https://open.spotify.com/show/6L7yQ04WzqSmOujb1Tv9zFAmazon: https://music.amazon.com/podcasts/d496df8d-8897-4042-949c-2fbe9031e6c1/work-in-progress-the-personal-productivity-science-insights-podcastiHeart Radio: https://www.iheart.com/podcast/338-work-in-progress-the-perso-102862795/Podbean: https://personalproductivityinsights.podbean.com/PlayerFM: https://player.fm/series/3402172Podchaser: https://www.podchaser.com/podcasts/work-in-progress-the-personal-4914174Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3BlcnNvbmFscHJvZHVjdGl2aXR5aW5zaWdodHMvZmVlZC54bWw