Welcome to another episode of Work In Progress: The Personal Productivity Science Insights Podcast with our host, Joahanna Wickramaratne! Join us as we explore the captivating realm of antioxidants and their profound impact on sleep and productivity. Our guest Chris Burres, owner, and Chief Science Officer of MyVitalC. Despite the lab coat, Chris demystifies the science behind antioxidants and their transformative potential in our lives. From Mechanical Engineering to Comedy Improv Artist, Oil and Gas Explosives, and even Competitive Soccer, Chris has donned many hats. As the mastermind behind MyVitalC, the world's first nano antioxidant, he's on a mission to extend and enhance human life. Harnessing the power of the Nobel Prize-winning chemical, ESS60, Chris has translated groundbreaking science into a household item, with the goal of helping us all live longer, healthier, and pain-free lives. In this episode, Chris Burres will take us on a journey through the often-overlooked world of antioxidants. Explore why these tiny warriors are crucial for our well-being and learn how incorporating them into our routine can work wonders for sleep quality and daytime productivity. Join Joahanna and Chris as they dissect the science, providing compelling examples of the remarkable improvements in both sleep patterns and overall productivity achieved by embracing the power of antioxidants. Prepare to revolutionize your understanding of health and productivity, because this episode isn't just informative; it's a game-changer for your daily life, offering insightful tips and tricks to enhance your antioxidant intake every day. Follow Chris’ work via https://www.myvitalc.com/ or connect with her via social media at: Facebook: https://www.facebook.com/myvitalc/ Instagram: https://www.instagram.com/myvitalc/  Produced by the Personal Productivity Science Labs, a division of LMSL, the Life Management Science Labs.  Visit https://lifemanagementsciencelabs.com/ to learn more about LMSL, and visit https://pp.lmsl.net for further information about Personal Productivity Science Labs. Follow us on Social Media to stay updated:YouTube: https://www.youtube.com/@productivitysciencelabs   Facebook: https://www.facebook.com/personal.productivity.science.labs  Instagram: https://www.instagram.com/productivity.science.labs/  Twitter: https://twitter.com/PPScienceLabs  Discord: http://discord.gg/PPSL  Tiktok: https://www.tiktok.com/@productvity.science.labs   Pinterest: https://www.pinterest.com.au/productivitysciencelabs/    You can also subscribe and listen to the show on your preferred podcasting platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/work-in-progress-the-personal-productivity-science/id1648510051 Spotify: https://open.spotify.com/show/6L7yQ04WzqSmOujb1Tv9zF Amazon: https://music.amazon.com/podcasts/d496df8d-8897-4042-949c-2fbe9031e6c1/work-in-progress-the-personal-productivity-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-work-in-progress-the-perso-102862795/ Podbean: https://personalproductivityinsights.podbean.com/ PlayerFM: https://player.fm/series/3402172 Podchaser: https://www.podchaser.com/podcasts/work-in-progress-the-personal-4914174 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3BlcnNvbmFscHJvZHVjdGl2aXR5aW5zaWdodHMvZmVlZC54bWw