Business Psychologist Michael Costello interviews Alastair Campbell on his life with depression, his well-being in 10 Downing Street and ways to live life better (the name of his new book). The podcast explores: How others handled his breakdown and spotting the signs of depression at work Living with a demanding boss (Tony Blair) and the importance of switching off Whether politicians grasp the concept and challenge of mental health What great teams do to ensure each other's well-being  His advice for Dominic Cumming on Well-Being & how to look after yourself Please note this podcast comes with strong language. Podcast Notes: Website: www.alastaircampbell.org Twitter:  https://twitter.com/campbellclaret Alastair's book: Living Better: How I learnt to Survive Depression (John murray Books): https://www.johnmurraypress.co.uk/titles/alastair-campbell-9/living-better/9781529331844/ Image Credit: futuretalented.co.uk If you feel you have been impacted by any of the issues raised in the podcast please have a look at the link below: Samaritans: https://www.samaritans.org/how-we-can-help/workplace/ If you enjoyed the podcast please like and share!  If you would like to be on the podcast and have great business insights to share get in touch at admin@workplaceevolution.   Thank-you for listening! You can find out more about us at the following addresses: Twitter: https://twitter.com/workplaceevol  Michael Costello's LinkedIn: https://www.linkedin.com/in/michaelcostellooccpsych1/ The Workplace Evolution podcast is brought to you by Workplace Evolution Ltd - The Natural Selection For Workplace Solutions!  Michael Costello is the Managing Director of Workplace Evolution based in Lancaster, UK --- Send in a voice message: https://anchor.fm/jointheevolution/message