The portrayal and brainwashing of beauty standards for women is pretty darn blatant in American entertainment and social media. Are you as tired of it as I am? In this episode, I wanted to bring attention to how American women beauty 'standards' can perpetuate a feeling of unworthiness for many...
Published 02/05/22
Quitting smoking is incredibly difficult yet entirely possible. I loved smoking cigarettes so much and for such a long duration of my life to the extent that it became my identity, in a way. I knew that if I didn’t quit now, I would never quit and the fate of dying young would be promised in...
Published 01/29/22
A captivating conversation with Tessa Korkowski on the topics of depression and suicide. Having lost her brother to suicide at a young age, Tessa shares with us the tools she used to get through her suffering of depression, anxiety, resentment and forgiveness. A powerful episode that touches on...
Published 05/30/21