The Best 3 Meditation Techniques For Anxiety Relief | Xponential Intelligence Podcast with Mas Sajady   What does anxiety have to do with space, time, and frequencies?    An estimated 275 million people worldwide, or 4% of the global population suffer from anxiety disorders. Hear an unheard-of angle on this prevalent issue and a surprisingly simple new way to address it.   Each podcast is infused with powerful frequencies, helping you transform simply by listening.   Through two near-death experiences, Mas Sajady has journeyed to the outer limits and come back alive to share timeless knowledge and superhuman abilities to help you live your ultimate human experience.   In this Episode:   - Learn 3 simple but powerful meditation techniques that can help resolve your anxiety  - Does your consciousness dictate your anxiety level and does mass anxiety reflect what's happening in human consciousness?  - Signs that you are disconnected from space and time and how you can reconnect      Related Meditation & Talks:  Free | Anxiety, First Principle Definition  Anxiety Meditation   Mas Sajady has changed everything we know about human transformation. Using unprecedented knowledge and abilities gained from two near-death experiences, Mas has helped hundreds of thousands throughout the world transform in record time.    Xponential Intelligence (XI):  Discovered after his two near-deaths, XI combines the physics of spacetime and the power of frequencies for rapid, real-time transformation in all aspects of life, unlocking human potential to achieve limitless possibilities. Research suggests it is the fastest, most efficient method of transformation that goes beyond the limits of psychology, willpower, and traditional self-improvement, simply by listening.    Visit http://www.massajady.com to learn how Xponential Intelligence can help you reach your full potential. --- Send in a voice message: https://anchor.fm/mas-sajady/message