Please note, some parts of this episode include discussion about mental health and wellbeing issues. If you feel you may need to reach out for support in the UK: For Veterans: Combat Stress 24/7 0800 138 1619 and if calling is too difficult text 07537 173683 For everyone: Samaritans 24/7 Helpline 116 123 We are joined by Liz McConaghy. Liz is from a small town in County Down and spent a total of seventeen years flying with the RAF’s Chinook Force. Aged just 21, she was the youngest aircrew member to deploy to Iraq and, for four years, was also the only female ‘crewman’ on the Chinook. In her astounding career Liz completed two deployments to Iraq followed by ten deployments to Helmand Province in Afghanistan in support of the enduring Operation Herrick campaign. Liz talks to us about her flying career, the mighty Chinook and the after-effects of war, stress and the impact on her mental health. This is a frank and honest interview, and we thank Liz for being so open with us. XTENDED BOOKSTORE – Chinook Crew Chick buy it here: https://uk.bookshop.org/books/chinook-crew-chick-highs-and-lows-of-forces-life-from-the-longest-serving-female-raf-chinook-force-crewmember/9781399072922 Recorded 10th October 2022 Find everything Xtended on our Link Tree https://linktr.ee/aviationxtended Contact Us: [email protected]