This has been one of the most impactful processes that I have used to improve my mental heath, build deeper relationships, and accomplish my personal and professional goals. This is a free step by step guide on how to complete a 360 degree review of your strengths and weaknesses and use the power of artificial intelligence to synthesize the data to produce an actionable list of 10 New Year’s resolutions. These resolutions are then turned into 5 simple tasks/habits to improve your life. When implemented, these simple daily habits will dramatically improve your life, happiness, and success. These habits compound on each other and within a few months you will see a dramatic improvement on every measurement that you set out to improve. I guarantee it. Year Of The Opposite - Travis Stoliker's Substack is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Here are the steps that I take and the templates that you can use to improve your life. * Identify the 10-50 people in your life that you trust to give you feedback about your performance over the past year. These can be friends, family, co-workers, investors, partners - anyone that you have a relationship with that can help you improve. Make sure to include a few people that may be critical of you. * Call, email, or send a text message to each of them asking if they would be willing to participate in an anonymous 360 review of your performance by completing a short 8 question form. Only select people that take it seriously and are willing to help. Some people will think it’s silly. That’s okay, ignore them. * Note: Some people may not want to do an online form, that’s fine, ask them the questions over the phone or in person and document their responses in the spreadsheet yourself. * Access this spreadsheet and “Make a copy” by going to “File” > “Make a Copy”. * To access the form, just go to: Tools > Manage Form > Edit Form. * Next, send each of the people that agreed to review you a copy of the form that you just created. (Steps below) * Follow these 4 steps to copy a link to the form and send it: * The simple questions on the form are: * What is your relationship to me?  * In your opinion, have I improved in 2023 from 2022? How so?* * What am I doing well?* * What could I be doing better?* * What do you need from me? * What should I stop doing? * What should I start doing or do more of? * Any other feedback you have for me? * Tip: Don’t look at the responses as they come in. Wait until everyone has responded. This keeps it more anonymous. * Follow up with everyone 2 days later: Ask them if they have completed the form? Remind them how important it is to you and that you appreciate their help. * Optional: follow up again in a couple days. (People forget!) First, Why Are We Doing This? What is the Goal? What is NOT the goal? The goal of this process is to find areas where we can improve ourselves so that we can be happier, healthier, more productive, have better relationships with our friends, and build better relationships with our family. I’m going to tell you right now, you’re going to hear a LOT of great things about yourself and that feels amazing. But this is NOT the goal and we must make sure to not get high on our own supply. Remember, these are mostly our friends and family that are giving us feedback. They will be biased towards saying nice and positive things about us - sometimes - even when they don’t believe them. You must constantly guard against inflating your ego and self importance. Move past the praise and look for the areas that you can improve. And if you selected the right people for this, you’re also going to hear some really critical and negative things about your behavior. This is the goal. But when you read the criticism, the goal is not to shatter your self esteem, get you down in the dumps, or make you think you’re worthl