Yoga when you’re getting older
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Welcome by Yoga on the Sofa, your time to kick back and relax. In this Episode we’ll talk about Yoga when you’re getting older Tea label Book: The Power of Kindness by Piero Ferrucci Question of the week Weekend tip Meditation: So Hum Music by Fred WestraYou can find Fred Westra's music here: https://fredwestra.com/For more information, have a look at Yoga on the Sofa: https://www.yogaonthesofa.com
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