Santosha, an attitude of happiness - Listen - Yoga on the Sofa

Santosha, an attitude of happiness

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We're getting to the end of the year, which means a lot of you are thinking about their new Year’s resolutions. I’ve got an interesting one for you: Santosha, an attitude of happiness.In this Podcast of Yoga on the Sofa we’ll explain you what it’s all about. But there is more: We’ve got a story of Buddha, instead of a meditation; but it will be a nice contemplation We’ve got music from Fred Westra http://www.fredwestra.com We’ve got a new weekend tip; My neighbour Totoro by Hayao Miyazaki, Sara's favourite movie • And The New ReYoga short movie is online. We played a little role in it. You'll find it on: https://www.youtube.com/watch?v=iWenpaOP6X8

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