Yoga Turtle Kurmasana
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Description
Follow along with this advanced demonstration of the yoga turtle posture, also called kurmasana. Demonstrated by Santosha. Camera: Ravidas. Speaker: Sita.
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More Episodes
Follow along with this advanced demonstration of the yoga turtle posture, also called kurmasana. Demonstrated by Santosha. Camera: Ravidas. Speaker: Sita.
Visit Yoga Vidya in Germany and stay in a peaceful environment at four various places at the North Sea, the Teutoburger forest, the Allgäu...
Published 10/31/21
Published 10/31/21
This intermediate level warrior sequence is especially good for increasing flexibility in the side of the body and the back, and increasing back strength as well as leg strength. Follow along with the video to learn this useful sequence - a good addition to your yoga practice. Demonstrated by...
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