YogaToday Class Preview: Lunar and Meditative Flow with Amanda Botur
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Description
Lunar and meditative/ creative and free flow that will help you stay calm and connected. Lots of hip openers to keep you grounded.
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Published 10/13/14
Simon Park slows it down with this light stretch class centered around standing side bends and standing poses. For a full 1-hour version of this class visit www.yogatoday.com
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