YogaToday Class Preview: Mellow Heart Opening Flow with Simon Park
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Description
Backbending, heart opening, leading into King Pigeon. For a full 1-hour version of this class visit www.yogatoday.com
More Episodes
Published 10/13/14
Simon Park slows it down with this light stretch class centered around standing side bends and standing poses. For a full 1-hour version of this class visit www.yogatoday.com
Published 10/13/14
In his signature flow, Simon Park takes us on a journey into half moon pose through a series of sun salutes and backbends. For a full 1-hour version of this class visit www.yogatoday.com
Published 09/29/14
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