“I use these podcasts all the time. i have ben doing yoga for ten years and I think these classes are really great. i love that they are listed under categories so I know what I am getting, the teachers are great, I love that they are free! I recommend them all the time to people because it's not always easy of convenient to go to a class and sometimes you only have ten mins but their guided instructions are really helpful when you just want to be told what to do! I think if you are a beginner you need to go to classes but you can then use these in between the classes. I even use them as warm-ups or down for running. Thanks!”
ihilser via Apple Podcasts ·
Ireland ·
07/03/11