Gentleman, give this a try!
This is certainly not just for women. I am a former soldier, a tai ji fighter and weight lifter who has completed regimes such as P90x and Insanity many times. My intense workouts and lifestyle have left imbalances and weakness in my spine and shoulders that I have treated, in addition to treatment under a doctor, with these podcasts. Gentlemen, give this a try!
Hungry Law Professor via Apple Podcasts · United States of America · 11/04/12
More reviews of Yoga Today
these workouts are amazing: well cued, perfect length to make sure you can do a bit of yoga each day. if you have the latest version of itunes, after you have downloaded a podcast, right-click and you'll see an option to convert for ipod.
rockvillegirl via Apple Podcasts · United States of America · 08/16/09
The podcasts don't sync to my iPod touch
nchllmin via Apple Podcasts · United States of America · 01/03/10
these podcasts are wonderful! it is so nice to take a few minutes from each day to feel healthier and more energetic with these easy-to-follow videos. i also love how they're organized to make yoga a part of one's routine! i do several a day depending on what my day looks like and they all make...Read full review »
dls/lb via Apple Podcasts · United States of America · 02/04/09
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