I did my Yoga Today!
a friend turned me on to Yoga Today. I am mainly a runner, and i am not new to yoga..but because of these awesome ladies, i have begun adding more yoga to my regimen. they are short and yield results. especially the deep core series. great to do in the morn before work.. i have seen changes in my core and arms/shoulders...i am recommending to all my friends.
FilliGirl via Apple Podcasts · United States of America · 02/27/09
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For me this is the best yoga video podcast around. I love the location shoots with the Grand Tetons in the background. Also, the instructors really speak to me and not at me. Sarah is such a soothing soul. Highly recommended.
thoreau0704 via Apple Podcasts · United States of America · 12/04/09
This is an unbelievable HI quality video PodCast!!! The instructors are very good! The only thing is I have the same problem as others, can't play most on my Ipod Touch... out of the 35 available... only 3 would sync onto my Ipod touch?
DrumSavant via Apple Podcasts · Canada · 05/05/09
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