Episode 695 - Yoga for Better Circulation
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Description
In this episode we are doing a series of poses to tone up our Butt, Thighs and Hips.
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected]. Namaste, Chaz
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Published 08/07/21
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If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected]. Namaste,...
Published 08/07/21
In this episode we use a chair to do our yoga poses. Using a chair is a great way to practice yoga if you are injured or have less mobility.
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected]. Namaste,...
Published 07/24/21
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