great gentle yoga
☆
☆
☆
☆
☆
“Arthritis in my knee kept me off the yoga mat for way too long. I have worked for Yoga Journal and with the Green Yoga Association, which has provided me with the opportunity to study with the best teachers in America. After months of inaction due to debilitating pain, I resolved to find a simple online yoga practice to ease me back in.
Logging onto iTunes, I quickly found the latest episode of Yogamazing... which was a practice for (you guessed it) people with arthritis. Right place. Right time. Right Action.
Chaz shows a great depth of understanding and gently leads a basic practice that is perfect for beginners (as well as achy, tight and weak yogis like me). There could have been a bit more explanation of how arthritis might change a yoga practice, or some details of the anatomy with arthritis, but in a short podcast, such omission is understandable.
I have since practiced with other episodes, and they all seem to provide a great entry (or re-entry) to the world of yoga.”
iwantcleanair.com via Apple Podcasts ·
United States of America ·
04/12/07
More reviews of YOGAmazing
☆
☆
☆
☆
☆
“Chaz's Yogamazing podcast is GREAT! He comes across as a normal, unpretentious instructor and guides you gently into the world of yoga. The routines are simple and straight forward and you'll find yourself looking anxiously for the next installment. It's yoga instruction in the comfort and...”Read full review »
mkoso65 via Apple Podcasts ·
United States of America ·
02/09/07
☆
☆
☆
☆
☆
“I'm a mum of two boys under 4 and pregnant with another one, I have no time for gyms, invigorating walks etc..there is just no time. What I do have time for is my yogamazing in the evenings when the house is quiet. It's helped my back pain, overall health and stress levels. Thank you Chaz.”
420saga via Apple Podcasts ·
Great Britain ·
06/01/07
☆
☆
☆
☆
☆
“This is great for people who want to know more and practice some yoga either at home, business trips, vacations, whatever. Detailed explanations and instructions that are not too difficult so that the beginner can gradually build flexibility. Just don't overstretch yourself or you'll not be able...”Read full review »
onthego via Apple Podcasts ·
Belgium ·
04/17/06
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
Listen now
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
