“I've watched yoga, pilates and work out videos before and this is by far my fave. He's great at walking through the poses, telling you what muscles should be doing what, reminding you how to breathe and actually showing the poses. His instructions are easy to follow and I'm so grateful to have...”Read full review »
LA girl via Apple Podcasts ·
United States of America ·
01/06/06
“The length is always around twenty minutes so I can do a quick pick-me-up after I get home from work, or I can do a couple different focus classes for a longer more intense workout. There is a new podcast released each week so I really have a chance to work with the class and let my body explore...”Read full review »
Amanda D Allen via Apple Podcasts ·
United States of America ·
03/25/07