Awesome!
I felt like exercise today, (I've been changing my eating and exercising to get healthier lately) knowing I need to get in shape; soon, and found this! I don't know much about yoga, but I feel like it helped me. He's very relaxing and I know i need it. I live in a pretty small town, and would be ridiculed if I ever went some place to take yoga or other classes. (If they even have one!) The fact that I can do yoga in my own room is just great. (And free!) In fact, I'm being made fun of right now...but in 20 years...Lol. Thank you Chaz!
LittleMissSunshine09 via Apple Podcasts · United States of America · 04/01/07
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I've been doing yoga for about two years and I'm sixteen, so I consider myself to be pretty flexible. But Chaz's sessions are soothing and fun. It's nice to see that other people, of all skill levels, can all enjoy this. The sign of a great teacher....
eswann3 via Apple Podcasts · United States of America · 04/02/07
this is an excellent podcast giving a variety of different yoga sessions with chaz - it's clear and concise and he has a great way of teaching. good for beginners to the experienced. i love it, i feel more relaxed or invigorated after every session - thank you chaz
ben&archie via Apple Podcasts · Great Britain · 02/12/07
I am currently an active practitioner of Bikram yoga. I came upon this podcast and love it. I currently use it as my morning meditation & practice. It is perfect for this due to its time length per episode & prescibed concentration (legs, hips, etc.). Chaz gives you excellent instruction...Read full review »
Milagros via Apple Podcasts · United States of America · 01/10/06
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