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Description
Hiya! This bonus episode is to let you know about the online gallery I am hoping to create called You and Me and BPD: Collective Stories. If you have any digital art, poems, short stories, or mixed media pieces associated with your experiences with BPD, I would be honoured if you submitted them using this form https://form.jotform.com/222973735144258 or go to the Linktree in my Bio on Instagram (@journey.bound ). There is a pinned post on my instagram profile for more information, but also feel free to reach out and DM me if you want clarification or need some assistance. The form will be open until December 31st, 2022 and can be done anonymously if you are worried about speaking openly about your experiences. Thanks for listening and talk to you soon 💗
More Episodes
In this episode, I sat down with Sara from the Bold Beautiful Borderline podcast to talk about her work as a therapy provider while living with BPD (and other co-morbid diagnosis'). Sara joined me virtually and we chatted about why she chose the field of Social Work, how her lived experiences...
Published 04/29/24
In this episode, I explain some of the things I've learned about living with panic attacks and how to manage their aftermath. The first part of this episode details some core DBT Skills that I've begun to incorporate into my daily routines to help with my understanding of where anxiety exists in...
Published 04/25/24
Published 04/25/24
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