Welcome Back to Season Four!
Listen now
Description
Hello! Welcome Back to Season Four 😁 today's episode is a short introduction to some of the things I have planned for the next season of the podcast. I am super excited to record episodes again and also to announce that the Collective Stories Gallery is now live! It is best formatted to view on a laptop/computer as some of the pictures get cropped on mobile - collectivestoriesgallery.carrd.co - I want to extend a huge THANK YOU to those who submitted their pieces for this gallery and am so excited to see what this project becomes. As always, feel free to reach out on my instagram if you want to chat or have any episode suggestions @journey.bound πŸ–€ Thank you for much for being on this wild ride with me ☺️
More Episodes
In this episode, I sat down with Sara from the Bold Beautiful Borderline podcast to talk about her work as a therapy provider while living with BPD (and other co-morbid diagnosis'). Sara joined me virtually and we chatted about why she chose the field of Social Work, how her lived experiences...
Published 04/29/24
In this episode, I explain some of the things I've learned about living with panic attacks and how to manage their aftermath. The first part of this episode details some core DBT Skills that I've begun to incorporate into my daily routines to help with my understanding of where anxiety exists in...
Published 04/25/24
Published 04/25/24