In this episode, I talk about the recovery process for BPD and how remission is possible over a long period of time. Do I think that BPD can be "Cured"? No. But I hope that this episode allows you to see how we can better understand the process of healing from this disorder and know that we are not alone in our struggles. Here are the links to the research papers I reference: 2015 Paper about Life Experiences with BPD https://journals.sagepub.com/doi/epdf/10.1177/070674371506000702 2019 Paper about Recovery from BPD https://bpded.biomedcentral.com/articles/10.1186/s40479-019-0107-2#:~:text=Longitudinal%20studies%20have%20demonstrated%20that,and%2099%25%20%5B1%5D If you are interested in contacting me, you can reach out on my instagram @journey.bound 💕 I love getting messages and knowing what types of topics you might be interested in hearing. Sending you all so much love as we walk through life together.