On today's episode I speak to model and founder Adwoa Aboah. Adwoa chats to me about why she set up the amazing online resource and forum, Gurls Talk, that allows young women and girls to discuss mental health, anxiety, body image, loneliness and sexuality. We also talk about Adwoa's modelling career and what prompted her into invest more time in looking after her mental health through therapy. See acast.com/privacy for privacy and opt-out information.