Episodes
In this bonus episode, Morgane and her cousins, Vicky and Morgan, reunite to discuss 2020 and have a cousin chat. They discuss the things they learned this year, work/life balance, discerning who should be in your tribe and who should not, the beauty that emerges from tragedy and setbacks, the small acts that can make a day, why Zoom is pretty dope, the importance of social connections, death and sickness in the family, vaccines, being Black in 2020, the good and the bad of the year, what...
Published 12/31/20
Have you ever given a gift to a loved one with the expectation of receiving a gift...No worries, Morgane has too and that is why she is shakin' her curls about gifting with expectations. Gifts are an important and meaningful act that comes from the heart and that is what matters more than anything else. Morgane is also chewin' a delightful butternut squash and green apple soup. Combined with fennel, onion, carrots, garlic, and a nice set of seasonings to amplify the taste, you will enjoy...
Published 12/17/20
On this episode of Young Black Mrs, Morgane discusses staying connected this Christmas. Already a lonely year because of the pandemic, it is vital that we reach out and stay engaged this holiday season. Whether with your friends, family, or significant others/spouses, we need to be honest, vulnerable, compassionate, and self-aware to check-in, connect, and grow in our relationships. This is not always easy but with Morgane's helpful tips you won't have to wonder what the lonely do at...
Published 12/11/20
Morgane speaks with Stephanie from The Vegan Lifestyle Coach Academy. The two have a very personal and lively discussion about their experience leading a vegan lifestyle. They touch on their motivations, their transition, how it affected their relationships with their friends and family, and the positive effect on their lives. Stephanie explains that a vegan lifestyle is about progress not perfection. Give yourself grace and change what you can. You will make a difference. The holiday meal...
Published 11/19/20
In this episode, Morgane speaks with Michelle from World of Vegan and Toni from Plant-Based On A Budget about their new cookbook, "The Friendly Vegan Cookbook." The authors want to make eating vegan fun and easy. They discuss how they met, the importance of having a friendly circle when choosing to be a vegan, how to approach committing to a plant-based diet, being a good example of healthy and happy living, and a few Thanksgiving ideas from "The Friendly Vegan Cookbook." Engaging in a...
Published 11/12/20
Morgane speaks with vegan cook and chef, Kim, from Topknotch Vegan Vittles about being vegan. There are many good reasons to go vegan. One of the most important reasons is health. Kim discusses how a shift in thinking and lifestyle can mean a huge difference in one's quality of life. She also offers great insights in running a vegan business. Finally, if you are thinking you have to give up your favorite foods, you won't. Kim offers great mock meals that will surprise you. Morgane's shaking...
Published 11/05/20
Does your spouse have opposing political views? On this episode of Young Black Mrs, Morgane offers tips for interacting with and understanding loved ones with opposing political views. The key is learning to manage the conversations with safe words, a variety of topics and active listening. As you have these conversations, never forget that you are under no obligation to take on your loved ones beliefs. Stay true to who you are. Is your squad exactly like you? Do you ever look for a...
Published 10/29/20
This episode of Young Black Mrs is all about finding creative ways to make time for your significant other. Listen carefully and prepare to jot down notes. Morgane has 25 romantic at-home date night ideas that can bring you and your loved one closer. Have you ever been a guest at a friend's house and the host would not let you...answer the call of nature? Morgane is shakin' her curls at the "etiquette" of not letting guests use the bathroom when visiting. Links mentioned: Blog:...
Published 10/24/20
On this episode of Young Black Mrs, Morgane and Adenike, business owner of Gourmet Girl Custom Cakes, celebrate a beautiful love story and discuss how to check for true love. Do you wish you had more time to cultivate new friendships? Morgane is shakin' her curls at the challenge of making new friends. Looking for an easy to make an Italian dish? Then you will enjoy the Tuscan bean and rice meal Morgane is chewin' on. Follow Adenike https://www.gourmetgirlcustomcakes.com/ Follow...
Published 10/15/20
On this episode of YBM, Morgane will share five steps that can save money, time, and stress.  If you know the value of a supportive sisterhood, then you will appreciate Morgane shakin' her curls at unsupportive friends. Finally, she will be chewing on cauliflower alfredo.  Steps for Meal Planning 1. Inventory 2. Search for Meal Ideas 3. Create Your Grocery List 4. Shop 5. Prep Ahead Follow...
Published 10/09/20
On this episode of Young Black Mrs, Morgane discusses the importance of planning for the holidays and getting gifts ahead of time. She also shakes her curls at negative social media comments. Naturally, the positive tip is to seek different perspectives. Finally, she will be chewin' on tasty nacho fries! Follow Morgane Www.instagram.com/youngblackmrs Www.facebook.com/youngblackmrs www.youngblackmrspodcast.com --- This episode is sponsored by · Anchor: The easiest way to make a...
Published 10/01/20
In this episode, Morgane offers tips to avoid a summer slump. She is also shaking her curls at people who don't mind their business through a familiar childhood tale. Finally, in celebration of national lasagna day, she will chew on a spinach and hummus lasagna roll. Follow Morgane Www.instagram.com/youngblackmrs Www.facebook.com/youngblackmrs www.youngblackmrspodcast.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send...
Published 07/30/20
In this episode of YoungBlackMRS, Morgane discusses creative ways to hustle for some extra coins. She also shakes her curls at barriers to financial success and chews on important staples for a pantry. Links mentioned in the show: ONEHOPE: www.onehopewine.com/myshop/MorganeF Travel: https://www.viator.com/?accountid=TST0DNS&mcid=58086 BankBlack: oneunited.com/referral?MFREE1 Robinhood: https://join.robinhood.com/morganf175 Follow...
Published 07/23/20
In this episode, Morgane discusses how faith helped her find support and wellness for her mental health. She chews on (not literally) her experience shopping at Thrive Market and shakes her curls at a hot topic...Hint: Entanglement. Check out my guest blog post. Referrals: Thrive Market: http://thrv.me/noU2Dq BankBlack: oneunited.com/referral?MFREE1 Robinhood: https://join.robinhood.com/morganf175 Follow...
Published 07/16/20
This is the Vegan episode. Morgane will share the meals she typically eats in a day. She will also (lovingly) shake her curls at her husband for not fully embracing a vegan diet and chew on a plant-based mozzarella, artichoke and spinach pasta. Referrals: BankBlack: www.oneunited.com/referral?MFREE1 Robinhood: https://join.robinhood.com/morganf175 Follow Morgane Www.instagram.com/youngblackmrs Www.facebook.com/youngblackmrs www.youngblackmrspodcast.com --- Send in a voice...
Published 07/09/20
On this episode of Young Black MRS, Morgane discusses how she manages multiple accounts and the benefits of being intentional about finances. She also chews on mushroom scallops (yes, you saw that right! Prepare to be amazed!) and shakes her curls at a mother who takes advantage of her daughter's future.  Visit my new website: www.youngblackmrspodcast.com Links mentioned: BankBlack: oneunited.com/referral?MFREE1 Robinhood: https://join.robinhood.com/morganf175 Follow...
Published 07/02/20
In this episode, Morgane discusses the benefits and value of making plans. She also shakes her curls at shaming people for how they spend their quarantine and chews on a plant-based, deconstructed sushi bowl. Breonna Taylor is mentioned in the main event. Please support Breonna's family by visiting justiceforbreonna.org. Follow Morgane: www.facebook.com/youngblackmrs www.instagram.com/youngblackmrs --- This episode is sponsored by · Anchor: The easiest way to make a podcast. ...
Published 06/25/20
On today's episode, Morgane discusses black love and marriage with my husband in the Main Event. She shakes her curls at the appropriation of black hair and speaks to its value, and chew on saucy Gochujang dish.  Follow Morgane www.instagram.com/youngblackmrs www.facebook.com/youngblackmrs --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/youngblackmrs/message
Published 06/12/20
Thank you for listening to another episode of Young Black MRS.  This biweekly show features segments from the perspective of a young black Mrs.  This episode documents Morgane's experience of current events. In this episode, Morgane shakes her curls at silence against police brutality. Morgane chews on Korean Lentils. In the Main Event, Morgane chats with  Licensed Professional Counselor, Collin, about trauma and the best coping tools. Connect with Collin Instagram:...
Published 05/30/20
This episode is about food! What's your relationship with food? Morgane discusses this topic in the Main Event. Morgane chats about her woos of eating more plant-based. And in What You Chewin' she explains the plant-based/vegan she's been eating. Follow Morgane on social media: www.facebook.com/youngblackmrs www.instagram.com/youngblackmrs --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message:...
Published 05/14/20
In this episode let’s flash black to some great money talks to round off Financial Literacy Month.  We revisit the following: Saving money at the grocery store Money Mindset with the Bushes The three different budgets How to celebrate money wins with Judy from Hear Me Finance Special offers:  Free Downloadable Weekly Checklist 90 minute intensive calls www.hearmefinance.com | Code: PODCAST My social media on Instagram/Facebook: @YoungBlackMRS  --- This episode is...
Published 04/30/20
In this episode, Morgane chats about travel and money. Morgane Shakes Her Curls at not getting her Stimulus Check. She chews on veggie pizza and she explains her strategy for grocery shopping.  In honor of Financial Literacy Month, Morgane chats with Danielle of The Thought Card blog/podcast. In the Main Event, Danielle shares her POV about travel, saving in your travel fund and automating your travel funds.  We even discuss the best ways to use your stimulus check. Morgane reflects on her...
Published 04/16/20
Welcome to April's Financial Literacy Month. This week we are featuring Danielle Williams of Salt + Light Financial Consulting. We chat about the importance of a budget and saving during uncertain times.  Morgane chews on Focciaca bread and enjoys her Thyme Cannellini Soup. Here's the inspiration for the bread and soup.  Morgane shakes her curls at spending more time with her husband and her home.  Follow Danielle on social media:  Twitter: @saltandlight_fc  Instagram:...
Published 04/02/20
Welcome to the Quarantine Episode. Morgane chats about how she’s taking care of herself during these strange times. She explains her grocery haul in preparation for her time in the house during What You Chewin’. And she Shakes Her Curls at those saying black folks aren’t taking the COVID-19 seriously. Follow Morgane on IG and Facebook @Youngblackmrspodcast ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Published 03/19/20
This week’s episode Morgane chats with Derrick of Vlinktaxpros, about the 2020 tax season. We unpacked new policies and debunked myths in the Main Event. Morgane shakes her curls at the issues of the coronavirus and the stigma associated with the virus. She chews on lemon white wine cream gnocchi. Follow me on: Instagram - @youngblackmrspodcast Facebook - YoungBlackMRSPodcast Connect with Derrick Www.vlinktaxpros.com Instagram- @vlinktaxpros
Published 03/06/20