Thoughts—Feelings—Actions
What kind of stories are you telling yourself when things don't go right? Everyone has stories they tell themselves when they're trying to understand or interpret a situation. Most times, especially when it comes to family relationships, we tell stories that include the WORST-CASE SCENARIO.
Don't let these thoughts rule you or your relationships!
Ask the right questions, get in control of them, and build (don't tear down) your relationships
Reach out or contact...
-Visit the website Structured Therapeutic Housing in Cedar City | Outpatient Therapy Service (irongatetherapy.com)
-Email at
[email protected] or join the Facebook group, Parenting Your Adult Child
-Call at 435-868-8391
-Message on Instagram @irongatetherapy or on LinkedIn