Hello, my amazing friend. 👋 This is a packed episode with a variety of topics:  The Power of Mini Escapes (resets) in life Some Thoughts on Meditation Guest Barbara Decker shares a message for Parents of Someone with an Addiction What elixir have I tried that so far is a game-changer?  A Special Offer to Join the C.E.O. Training Team to Empty Nest Success And more! All the details are below if you'd like to jump around.  Have a thought-noticing and beautiful month ahead:  be curious about your thoughts and how they make you feel. There is an incredible amount of power there.  As always, I'm cheering you on! 🎉 💬 "The more you can take care of yourself - physically and emotionally, the more you will be able to show up for your child. ... Consider your dreams, notice your thoughts and emotions - notice them with love and curiosity." This Episode is Brought To You By The C.E.O. Training Team to Empty Nest Success Membership, powered by SupaPass Episode Topics & Their Minute Markers 00:00 Podcast intro 01:16   Quick Reminders 01:52  My Wish For You Today - Consider Everything 03:21  New Things: Out of My Routine (travel), Quick Takes episodes 04:15  Magic Mind 07:08 My Lessons Learned: The Power of Mini-Escapes From Your Life 13:41 Ask Coach Christine: What Can You Do to Prepare And Make the Most of Your Emerging Adult Being Away or Leaving Home?  14:55  Celebrating You and Your Wins 15:59  What's In Your Life's Toolbox? Meditation 18:07  Let's Find the Funny - Snapchat Filters at The Louvre 18:29  What I Wish My Parents Knew - Guest Barbara Decker (Parents of Someone with an Addiction) 21:13  Two Questions For You 22:29 bloopers 😆 22:38 Still listening?  - C.E.O. Training Team Information & Offer Episode Questions For You To Consider What life reset (new or usual) can you consider planning for in the near future? Have you viewed a child’s addiction in the way that Barbara frames it here? 💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946). First Time Here? Try This Order of Episodes The Your Empty Nest Coach Podcast Trailer  Series 1: Empty Nest Prep - starts in episode #3 Series 2: The C.E.O. of Your Life - starts in episode #64 (Protector is introduced) Series 3: The C.E.O. Toolbox - starts at episode #88 Episode Resources Last Full Episode: Empty Nest Success Give Your Child Space and Reaching Parenting Goals (160) New Things:  MagicMind.co/feelamazing  use code FEELAMAZING20 Ask Coach Christine: C.E.O. Toolbox episodes ; College Students Returning Home Guide on Instagram Celebrating You and Your Wins: Instagram shares What's in Your C.E.O. Toolbox? Creative Meditation 15-minutes of rain for meditation Find the Funny: Snapchat filters at The Louvre What I Wish My Parents Knew: Barbara Decker of LiveWellAndFully.com  Still Listening? Join the C.E.O. Training Team (Weekly Power Hours). Use code PodcastThankYou (case sensitive) Community What It is Like to Work With Coach Christine * affiliate link to SupaPass - which powers our community! Should you purchase using the link, I make a commission. You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college (or not college) and life.