In today's episode, we're diving into a Q&A format, addressing two thought-provoking questions from our listeners. Many of us grapple with the realization that our parents may have unintentionally or intentionally hurt us in the past, but the decision to confront them as an adult is a complex one. We share our insights on whether it's the right time for one listener to tackle this emotionally charged issue. Drawing from our experience as therapists, we discuss the potential benefits and risks of such a conversation. We also discuss another listener’s question around effective ways to apologize and reconnect with your child after moments we feel we have acted out of alignment with our values. Listen as we provide practical tips for repairing the parent-child relationship and explore what a sincere, relationship-focused, and deeply meaningful apology looks and sounds like. Stay tuned for more Q&A episodes, and write us your questions at [email protected] to be featured! -- If you want to be on our newsletter and get an announcement each time a new episode is released, please send us your email information to [email protected] in touch with Rythea and Cara, buy our books and watch our content at https://linktr.ee/yourkidsdontsuckFind all our episodes at https://rss.com/podcasts/yourkidsdontsuckIt’s important and essential to put our voices (Rythea and Cara) in a context. We are two white, cis-gender, straight, middle-class women living with financial and societal privilege. Because of this, our perspectives are limited and do not reflect the realities of all our listeners. This podcast will feature guests with expertise around conscious parenting who differ in gender, race, class, abilities, sexual orientation, and histories from us, to broaden the conversation and reflect the lives of as many people as possible. 25% of the proceeds of this podcast will go to creators of color who have been mentors and influences on our work and in our growth as parents. You can donate to this podcast by going to https://linktr.ee/yourkidsdontsuck