Productivity sometimes feels anti-progress in the moment. You're sharpening your dull saw and even more progress is in your future because of it. #YMH5 Support the podcast at the following links: PhilLarson.net/support

Robert Stark shares what he has learned through his loss. Finding meaning from loss is the way to heal, grow, and find purpose. #YMH5 Follow Robert Stark on social media @AmpedAddict Support the podcast at the following links: BetterHelp.com/YMH5 PhilLarson.net/support

Embarrassment that keeps us stuck is not healthy. However, embarrassment really does help us improve and grow. Healthy balance is almost always the answer. #YMH5 Support the podcast at the following links: BetterHelp.com/YMH5 PhilLarson.net/support

If you're worthy of changing and growing from your mistakes, aren't others? Let's work this into the equation when we choose how to react to others. #YMH5 Support the podcast at the following links: BetterHelp.com/YMH5 PhilLarson.net/support


Are 4 years enough to create change? Apparently not. Revisiting this episode from 2016. We can do better. We must. #YMH5

Surrender is the best stance for us, especially while in quarantine. The waves are coming in. #YMH5     Support the podcast at the following links: BetterHelp.com/YMH5 PhilLarson.net/support

Fear is good. But it must be balanced with rationality and love. What helps you unlearn the learned fear that's unhealthy? #YMH5 Support the podcast on Patreon or Envato Elements! Details below: PhilLarson.net/support

Boundaries need to be an important part of our every-day relationships. They are a practical way to love others, ourselves, and the relationship itself. #YMH5 Thanks Kate Swoboda! Her site: YourCourageousLife.com Support the podcast on Patreon or Envato Elements! Details below PhilLarson.net/support

Discipline is the gift of order that lets us discover and achieve great things because the rules exist in the first place. #YMH5 Support the podcast on Patreon or Envato Elements! Details below: PhilLarson.net/support

Foundations bring us back to "home," what's really important. Our foundations provide us strength and stability through the tough, unpredictable seasons and circumstances. #YMH5 Support the podcast on Patreon! Patreon.com/YMH5

In Episode 100, I look at 4 ways Perfectionism holds us back. I also go off on a rant and get a little preachy at the end. Oops. #YMH5 Support the podcast on Patreon! Patreon.com/YMH5

Peace does not have to be negatively affected by external circumstances. We can allowing those things to move us toward stronger internal peace. #YMH5 Support the podcast on Patreon! Patreon.com/YMH5

Resentment becomes unhealthy when not addressed. We carry around this weight that begins to cause damage to our mental health. Getting rid of unaddressed resentment takes grieving the loss of this thing that served us. #YMH5 Support the podcast on Patreon! Patreon.com/YMH5

We were built to persevere. The rewards are the experience and growth gained from the perseverance itself. What's your marathon? You can do it. #YMH5

Lacey helps us see that trust on a grand level is helpful when desiring bigger and better things for your life. #YMH5

Anger is not bad. It is an indicator of the things that are important to us. However, our anger can be channeled in healthy or unhealthy way. #YMH5 Support the podcast on Patreon! Patreon.com/YMH5


Patience leads us to a more productive, quality-filled life. Patience helps us focus on what matter most. #YMH5

Memorial Day should help us both tune-in to the past as well as the present. It all comes down to love, if we let it. #YMH5

Stephen David Leonard gets vulnerable and lets us in on something he is grieving and working through. He shows us how to benefit from Rejection! #YMH5

Disagreements are to be expected. As long as we circle back around to them with the goal of listen to another perspective, we can grow in empathy and learn something new. #YMH5

Prayer should be seen less as religiously oriented and more seen as spiritual rejuvenation or a meditative practice. The purpose is to change you. #YMH5

Our instincts need to be taken seriously as indicators that something more is going on. We can trust them to tell us that more questions need to be asked. #YMH5

In this second episode on Transitions, we look how they are important to help us mourn the old thing and welcome the new thing. Being mindful in the transition helps us apply the lessons learned from the old thing to the new. #YMH5 Patreon.com/YMH5

Garrain Jones helps us tap back into our inner child, find our passions again, and get inspired to focus your life onto what brings you joy. #YMH5

Sometimes the hardest person to extend grace to is ourselves. We need to allow ourselves to take care of ourselves. The poem read is "Wild Geese" by Mary Oliver. #YMH5