Welcome to season two of Your Therapist's Playlist! Ana and Matt are joined by LFO's Brad Fischetti as he embarks on tour and discuss the band's long history in the music industry, what he is doing now, his perspective on attending to one's mental health and how spirituality plays a role in his...

With Dadbods, BoyDads and GirlDads receiving so much recognition within the last few years, we're giving praise to all the fathers and father figures for this special Father's Day episode! Join your favorite podcasters as they discuss Vicente Fernández' Guadalajara and Nas' Daughters; sharing...

We're back with episode 9! For our newest Artist Spotlight, we have Chicago Hip-Hop artist Jamman! Tune in as our hosts discuss the importance of social connectivity when pursuing personal goals, self-esteem and true vs. false confidence, the impact of substance use on mental health and...