Step Outside of Your Comfort Zone
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Have you been thinking about trying something new but the very idea of it makes you nervous? Here are 5 benefits to ditching that comfort zone so you can grow and experience life more fully. --- Support this podcast: https://podcasters.spotify.com/pod/show/MC dria/support
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In this episode I ask one question; Are you committed to wellness. If the answer is no but you want to be then you must put in the work to get there. Tune in as I discuss the 3 keys to success on your wellness journey, and join us for a 30 day challenge. Enjoy! --- Support this podcast:...
Published 02/28/24
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For the next 30 days I challenge you to lay aside negative thinking and speaking. I encourage you to be positive and optimistic. You can do it! Will you accept the challenge? Who knows it just might become a lifestyle. --- Support this podcast: https://podcasters.spotify.com/pod/show/MC...
Published 12/04/23