How often do you double shame yourself? Part of the shame is warranted: we’re imperfect and insecure.    Yet from that place how often do we also take on a double helping of guilt, instead of being able to see that the people or circumstances around us were also flawed and problematic?   Sharing a story about a chance meeting that left me with so many insights about myself 20 years ago, and myself today – both how I’ve grown and what the next level of healing is.   Links in this episode: What Makes Women Feel Beautiful is opening again soon, get on the list now! Order your Elegant Excellence Journal today to start healing more deeply   Would love to hear your thoughts after on Instagram @HilaryRushford. If you think this would help someone you know please share and tag me so I can see and chime in!   And thank you in advance (wink) for leaving a review, they mean so much in helping more people!