Michelle and I discuss shadow work and some simple ways to get started with it. I learned a couple of simple things I can do to begin this journey from our conversation, and I hope you do too To get in touch with Michelle E-mail [email protected] or visit ⁠wondersource.com Thinking of trying out a glucose monitor / sensor - all my personal experience, research and insights from Nutrition Therapist Aarti are condensed in this cheap as chips: www.udemy.com/course/glucose-monitor If you or your team need coaching, reach out to get info on my coaching programmes at ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠ To understand more about the specific ways I can help you upgrade your career, be sure to check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Masterclass⁠⁠: https://www.mayagudka.com/freemasterclass --- Send in a voice message: https://podcasters.spotify.com/pod/show/maya-gudka/message