商周副總主筆單小懿_決戰睡前一小時 2023-08-02
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你知道嗎? 我們在睡覺時，大腦其實正在努力做工。而睡前一小時，其實對大腦而言，就是預備待會的重新整理，而讓人隔天醒來重新出發。如何掌握睡前一小時，並給自己清晰的思路，以及無限的創意呢? 請聽商周副總主筆單小懿與主持人張敏敏，娓娓道來。
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Published 06/13/24
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