Returning to Our Sacred Rhythm & Cyclic Nature with Courtney Koester
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Description
Hands up if you're tired of the expectation to do more, and rest less. In this conversation, Courtney Koester and I discuss the beautiful & challenging edges of slowing down, honoring our bodies and returning to our natural rhythms.
We also share a beautiful invitation at the end of the podcast, Seasonal R&R, for those of you who are looking for a container to support you in slowing down and finding your sacred rhythm.
To learn more about Seasonal Ritual & Reflection click HERE.
See omnystudio.com/listener for privacy information.
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