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Kayla Barnes-Lentz
Longevity Optimization with Kayla Barnes-Lentz
Maximizing Human Health and Performance. We discuss: optimal health, nutrition, high-performance, cognitive excellence, biohacking, longevity and more with top experts around the world. Hosted by Kayla Barnes-Lentz. This podcast is in partnership with my Clinic, LYV The Wellness Space, Investment Fund, Optimal Health Ventures, and my partner, Bobby George.
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Ratings & Reviews
4.8 stars from 91 ratings
Host Kayla Barnes, a certified brain health coach and biohacker, dives deep into the world of optimizing human performance with her expert guests. From sleep optimization to regenerative medicine, this podcast is packed with actionable tips to upgrade your mind and body. Get ready to ditch the...Read full review »
JRoseland via Apple Podcasts · United States of America · 04/03/24
A must listen!
Brilliant show! A variety of topics that makes you open your eyes and just learning so much on here! Love it!
Claribelleee via Apple Podcasts · Philippines · 01/26/23
Life changing
I have listened to nearly 75% of the episodes and the one with Dr. Chris Palmer and this is the first time I have correlated my ketogenic diet with the changes in mood, overall happiness, and becoming happy with who I am and what I have achieved! Thank you for sharing 🤯🫶🏼
linderlad via Apple Podcasts · United States of America · 01/09/23
Recent Episodes
Today Dr. Killen and I discuss hormone optimization and hormone replacement therapy (HRT) for women. She explains that HRT can start in perimenopause, around the age of 35-40, and involves replacing hormones like progesterone, testosterone, and estrogen to maintain optimal levels. She emphasizes...
Published 05/30/24
Today I am speaking with my friend, Dr. Molly Maloof on female sexual health, the science backing of love and much more! If you are interested in joining my Female Longevity Optimization Group, learn more here! About Dr. Molly Maloof Dr. Molly Maloof has dedicated her medical practice...
Published 05/23/24
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